Emotional
Journaling |
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Mindfulness |
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Relaxing Background Music |
Stress Relief
Relaxing River Sounds
Campfire
Waterfall
Ocean Waves
Rain
Creek
Birds Songs
Piano
Harp
Guitar
Peaceful
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Wellness Apps |
1. Insight Timer
2. Colofy
3. This is Sand
4. Jour: Journal for Mindfulness
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Gratitude |
Physical
![]() Nutrition
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![]() Fitness
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![]() Sleep
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Things To Do
COVID 19